
This morning, I find myself day-dreaming of buying a beautiful baby grand piano. We could clear out the formal dining room and put it in there. The acoustics would be fabulous. Ahh....isn't it lovely to dream??
Please visit Alicia at Confessions of a Snowflake to join in the sharing of your weight loss journey.
~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*
I thought for sure that I lost weight this week. Because I was dealing with my nasty virus, my diet this week consisted mostly of Advocare's Meal Replacement Shakes and soup. No, I wasn't active at all, but I was still convinced I would see a victory on the scale. Not so much. I'm still exactly at the weight I was two weeks ago.
I was going to dwell on this seemingly negative fact, but I realized that I gave my body exactly what it needed at the time - rest. This morning, my body woke up at 4:15 AM craving movement. I listened and spent an hour on the treadmill. It wasn't a strenuous workout by any means, but I felt great afterwards. I think it's because I gave my body exactly what it needed.