Thursday, December 31, 2009

Goal: Healthy in Body

My goal to achieve holistic health definitely includes my body.  I have struggled with my weight and body image for the majority of my life.  For as far back as I can remember, my New Year's resolutions always involved losing weight.  I never had much success in this area.

I'm hoping that this year will be different.  Number 1, my husband makes me feel beautiful, so I have more confidence than ever.  Number 2, I want to get physically fit in order to be a positive role model for my daughter.  Number 3, I will be using this blog as a catalyst for change.

So here we are at Day Zero.  (Day 1 will begin tomorrow!)

My current stats:  5'3"; 173 lbs; BMI 30.6
Here are my "Before" Pics:

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